In 100 g (Grams) of Peanuts, valencia, oil-roasted, with salt there is 0.153 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Peanuts, valencia, oil-roasted, with salt.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Peanuts, valencia, oil-roasted, with salt

Peanuts, valencia, oil-roasted, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, valencia, oil-roasted, with salt are listed below.

Water	2.12 g	2.12%
Energy (calorie)	589 kcal
Energy (joule)	2464 kJ
Protein	27.04 g	27.04%
Total lipid (fat)	51.24 g	51.24%
Ash	3.29 g	3.29%
Carbohydrate, by difference	16.3 g	16.3%
Fiber, total dietary	8.9 g	8.9%
Calcium, Ca	54 mg	0.05%
Iron, Fe	1.65 mg
Magnesium, Mg	160 mg	0.16%
Phosphorus, P	319 mg	0.32%
Potassium, K	612 mg	0.61%
Sodium, Na	772 mg	0.77%
Zinc, Zn	3.08 mg
Copper, Cu	0.838 mg
Manganese, Mn	1.721 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.09 mg

Nutrients in Peanuts, valencia, oil-roasted, with salt